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Pregnancy is a wonderful milestone, but for some, it comes with additional health considerations. One of these is pregnancy diabetes, more commonly referred to in Australia as gestational diabetes mellitus (GDM). This condition develops when your body struggles to regulate blood sugar during pregnancy.
While many pregnant people with GDM go on to have healthy pregnancies and babies, it’s important to be informed about symptoms, testing, prevention and management.
In this article you’ll find: what gestational diabetes is, the common symptoms during pregnancy, what causes it, how it’s tested in Australia, prevention strategies, and how it’s treated.
Pregnancy diabetes usually refers to gestational diabetes, diabetes that’s first recognised during pregnancy (rather than pre‑existing type 1 or type 2 diabetes). According to Diabetes Australia, gestational diabetes “occurs when the body is unable to produce enough insulin during pregnancy due to increased insulin resistance from pregnancy hormones.”
It’s also important to note that women with pre‑existing diabetes (type 1 or type 2) will have specialised care under the category of “diabetes in pregnancy” which is managed differently.
Many women with GDM may not notice any clear symptoms, which is why screening and monitoring are so important. But some of the signs of pregnancy diabetes in Australia can include:
Because some of these symptoms overlap with “normal” pregnancy changes, it’s wise to discuss them with your maternal health provider, especially if you have risk factors.
Understanding what causes diabetes during pregnancy can help you feel more empowered.
In Australia, the approach to testing for gestational diabetes during pregnancy has recently been updated by the Australasian Diabetes in Pregnancy Society (ADIPS) and other bodies.
Here are the key points:
Many women ask: how to prevent pregnancy diabetes or specifically how to prevent gestational diabetes during pregnancy. While you can’t control all risk factors (such as age or genetics), there are steps recommended in Australia:
If you’re diagnosed, here are additional pointers to help you and your baby achieve the best outcome:
This most often refers to gestational diabetes, a type of diabetes detected first during pregnancy in a woman who did not have diabetes before pregnancy.
Typically around 24‑28 weeks via a 75 g two‑hour oral glucose tolerance test (OGTT). Women with higher risk may be tested earlier or have earlier HbA₁c checks.
Maintain healthy weight, follow a balanced diet, stay physically active, and engage with early prenatal care especially if you have risk factors.
Treatment includes tailored eating plans, regular activity, glucose monitoring, and if needed medication or insulin under specialist care.
Similar to prevention: manage weight gain, eat a nutrient‑rich diet, stay active, monitor health and follow advice as part of your antenatal care.