Gestational diabetes in pregnancy: Symptoms, testing and prevention

Article By
Kate
Published On
02 Nov, 2025
Read Time
6 minutes
  • Gestational diabetes (diabetes in pregnancy) is common in Australia and needs proper management to protect mum and baby. 
  • Symptoms might be subtle or absent, risk assessment and screening are crucial. 
  • Australian testing guidelines emphasise the 75 g oral glucose tolerance test (OGTT) at 24‑28 weeks, with earlier testing for higher risk women and stricter thresholds under recent ADIPS guidance. 
  • Management focuses on diet, physical activity, monitoring and medical support when needed. 
  • Preventive lifestyle measures can reduce your risk, but some factors are beyond control, so engagement with care is key. 
  • With informed care and support, most women with GDM in Australia have healthy pregnancies and babies. 

Pregnancy is a wonderful milestone, but for some, it comes with additional health considerations. One of these is pregnancy diabetes, more commonly referred to in Australia as gestational diabetes mellitus (GDM). This condition develops when your body struggles to regulate blood sugar during pregnancy.  

While many pregnant people with GDM go on to have healthy pregnancies and babies, it’s important to be informed about symptoms, testing, prevention and management. 

In this article you’ll find: what gestational diabetes is, the common symptoms during pregnancy, what causes it, how it’s tested in Australia, prevention strategies, and how it’s treated. 

What is pregnancy diabetes? 

Pregnancy diabetes usually refers to gestational diabetes, diabetes that’s first recognised during pregnancy (rather than pre‑existing type 1 or type 2 diabetes). According to Diabetes Australia, gestational diabetes “occurs when the body is unable to produce enough insulin during pregnancy due to increased insulin resistance from pregnancy hormones.” 

It’s also important to note that women with pre‑existing diabetes (type 1 or type 2) will have specialised care under the category of “diabetes in pregnancy” which is managed differently. 

Common symptoms of gestational diabetes during pregnancy 

Many women with GDM may not notice any clear symptoms, which is why screening and monitoring are so important. But some of the signs of pregnancy diabetes in Australia can include: 

  • Increased thirst and more frequent urination 
  • Feeling unusually tired or fatigued 
  • Blurred vision 
  • Repeated infections (for example urinary tract or vaginal yeast infections) 

Because some of these symptoms overlap with “normal” pregnancy changes, it’s wise to discuss them with your maternal health provider, especially if you have risk factors. 

What causes diabetes during pregnancy? 

Understanding what causes diabetes during pregnancy can help you feel more empowered.  

  • During pregnancy the placenta produces hormones that make the body more resistant to insulin. If your pancreas cannot keep up with this increased demand, your blood glucose levels may rise.  
  • Risk factors include being overweight or obese before pregnancy, having had gestational diabetes in a previous pregnancy, having given birth to a large baby, having a family history of type 2 diabetes, and certain ethnic backgrounds.  
  • These factors mean some women may require more careful monitoring and lifestyle support. 

Testing for gestational diabetes during pregnancy in Australia 

In Australia, the approach to testing for gestational diabetes during pregnancy has recently been updated by the Australasian Diabetes in Pregnancy Society (ADIPS) and other bodies. 

Here are the key points: 

  • All pregnant women (without previously diagnosed diabetes) are generally advised to undertake a 75 g 2‑hour oral glucose tolerance test (OGTT) at around 24‑28 weeks’ gestation to check for gestational diabetes. 
  • After birth, women with GDM are usually advised to have follow‑up glucose testing, as they remain at higher risk of type 2 diabetes.  

How to treat diabetes during pregnancy

When diagnosed with gestational diabetes, the focus is on keeping blood sugar levels within target ranges so that both mum and baby stay healthy. Management typically includes: 

  • Diet and nutrition: A registered dietitian will help plan meals that maintain stable blood glucose, including choosing lower glycaemic‑index (GI) carbs, balanced meals and avoiding large spikes in sugar.  
  • Physical activity: Regular moderate‑intensity exercise is encouraged, unless your obstetric team advises otherwise. Physical activity can help improve insulin sensitivity. 
  • Blood glucose monitoring: You’ll typically be monitoring fasting and post‑meal glucose readings, often with guidance from diabetes educators. 
  • Medication/Insulin: If lifestyle measures aren’t sufficient, medication (often metformin) or insulin may be required. This is safe under specialist supervision.  
  • Close teamwork: You’ll work with your obstetrician, diabetes specialist or endocrinologist, diabetes educator, dietitian and midwife to tailor your care. 

How to prevent pregnancy diabetes 

Many women ask: how to prevent pregnancy diabetes or specifically how to prevent gestational diabetes during pregnancy. While you can’t control all risk factors (such as age or genetics), there are steps recommended in Australia: 

  • Aim for a healthy weight before pregnancy if possible, and follow weight‑gain recommendations during pregnancy. 
  • Eat a balanced diet emphasising wholegrains, legumes/pulses, plenty of fibre, moderate healthy fats, and limit refined sugars and soft‑drinks.  
  • Stay physically active (with your provider’s approval) to improve insulin sensitivity. 
  • Attend early prenatal care, particularly if you have known risk factors (previous GDM, strong family history of diabetes). 
  • After having GDM, maintain long‑term healthy lifestyle habits as you’re at higher risk of type 2 diabetes.  

Managing gestational diabetes for a healthy pregnancy 

If you’re diagnosed, here are additional pointers to help you and your baby achieve the best outcome: 

  • Keep a blood sugar and food/activity log so your care team can help tailor your plan. 
  • Attend all prenatal appointments, extra monitoring may include scans to check baby’s growth (e.g., for larger baby or polyhydramnios). 
  • Plan for labour & the postnatal period: your baby may be monitored for low blood sugar after birth, and you’ll have postnatal glucose checks.  
  • After birth, maintain healthy habits: breastfeeding, balanced diet and regular activity all help reduce your long‑term risk. 
  • Remember: with good management, most women with GDM in Australia go on to have healthy pregnancies and healthy babies.  

What is diabetes pregnancy?

This most often refers to gestational diabetes, a type of diabetes detected first during pregnancy in a woman who did not have diabetes before pregnancy.

Typically around 24‑28 weeks via a 75 g two‑hour oral glucose tolerance test (OGTT). Women with higher risk may be tested earlier or have earlier HbA₁c checks.

Maintain healthy weight, follow a balanced diet, stay physically active, and engage with early prenatal care especially if you have risk factors.

Treatment includes tailored eating plans, regular activity, glucose monitoring, and if needed medication or insulin under specialist care.

Similar to prevention: manage weight gain, eat a nutrient‑rich diet, stay active, monitor health and follow advice as part of your antenatal care.