Parent Room

helping you Parent On



  • Breastfeeding
    Mum wearing rings covering her breasts with her hands

    How to Hand Express Your Breast Milk

    There are so many benefits to hand expressing milk. Discover everything you need to know to master this skill in our in-depth guide.

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  • Expressing
    Mum expressing breast milk using a silicone tommee tippee breast pump

    A Complete Guide on How to Defrost Breast Milk

    Do you have some breast milk ready to use in the freezer? Read our in-depth guide to learn how to safely defrost and use it.

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  • Bottle Feeding
    mum cleaning her baby's bottle using a tommee tippee bottle brush

    Our Guide to Baby Feeding Equipment

    This guide is here to help you understand the language of baby feeding and to help you decide what essentials you'll need to keep your new arrival fed and happy.

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  • Parent Diaries
    man sitting on a chair reading from a sheet of paper

    Becoming a Parent & Mental Health: Mark's Story

    "Sadly, no one was talking about father's mental health in 2011, so I decided that I wanted to make sure that the voices of dads are heard..."

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  • Parent Diaries
    pregnant mum at her baby shower

    Pregnancy & Mental Health: Natalie's Story

    "Why wasn't I enjoying every moment of pregnancy? Why didn't I look like the pregnant women I saw on TV? Why wasn't I shouting from the rooftops that I was expecting a baby?"

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