Parent Library AU

Expert advice to empower your intuition.

Parenting: the job with no interview, no induction, no manual. But here's the thing, you're more prepared than you know. The Parent Library is packed with straight-talking tips and expert advice to help you back yourself, every step of the way. From bump, birth and beyond. We're here for the lows and all the brilliant bits in between.

You've got this. We've got you.

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Adjusting to parenthood: Advice for new parents

Many people find becoming a parent overwhelming. Click to read our parenting tips and advice for new parents on how to adjust to life with a newborn.

7 mins
a mum using a tommee tippee breast pump Read article
How long can expressed breast milk stay out of the fridge?

Room temperature, fridge, freezer — how long is too long? Here are the storage guidelines you actually need, so not a drop of your expressed milk goes to waste.

4 mins
a dad wearing a pink jumper holding his baby Read article
A complete guide on how to defrost breast milk

Frozen breast milk is liquid gold — so defrosting it correctly matters. Here's the safe, simple way to thaw and use your stored milk without losing its goodness.

4 mins
a baby grabbing a bottle Read article
Our guide to baby feeding equipment

From bibs to teats, discover everything you need to ensure your baby's feeds go as smoothly as possible. Click here for our guide to all things feeding.

7 mins
a mum breastfeeding her baby and using a tommee tippee breast pump Read article
Cause and treatment: Sore nipples from breastfeeding

Sore nipples can make breastfeeding feel almost impossible. Here's how to treat the discomfort, identify the cause, and get back to feeding without dreading every latch.

5 mins
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