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How long can breast milk sit out?
Room temperature, fridge, freezer — how long is too long? Here are the storage guidelines you actually need, so not a drop of your expressed milk goes to waste.
6 mins
How to defrost breast milk
Frozen breast milk is liquid gold — so defrosting it correctly matters. Here's the safe, simple way to thaw and use your stored milk without losing its goodness.
5 mins
Sore nipples and breastfeeding: Tips and advice
Sore nipples can make breastfeeding feel almost impossible. Here's how to treat the discomfort, identify the cause, and get back to feeding without dreading every latch.
8 mins
How to clear and prevent blocked breast milk ducts
A blocked duct is uncomfortable, and if left alone, it can get worse. Here's how to spot the signs early, clear the blockage, and stop it from happening again.
4 mins
Tips for breastfeeding with smaller breasts
Cup size and milk supply are not the same thing. Here's the truth about breastfeeding with smaller boobs — and the tips that'll help you get started with confidence.
4 mins
Showing 5 of 28 articles
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So, come meet our team and let us help you on your parenting journey!