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Pregnancy brings incredible changes to your body, and with those changes, it’s common to notice new marks on your skin. Most expecting parents will get stretch marks, and they’re completely normal.
In this guide, we’ll explain what stretch marks look like, why and where they appear, and share tips for caring for your skin throughout pregnancy and beyond.
Stretch marks are lines or streaks on the skin caused by rapid stretching. During pregnancy, they often appear on the belly, breasts, hips, thighs, and buttocks. At first, they can look red, purple, or pink, and over time, they tend to fade to a silvery-white colour.
There’s no guaranteed way to prevent stretch marks entirely; genetics are a key factor.
If stretch marks are very itchy, painful, or change suddenly, speak to your doctor or midwife. It’s always better to get a professional opinion if you’re concerned.
Stretch marks are a common and natural part of pregnancy. They show your body adapting to support your baby, reflect the amazing work it’s doing, and are nothing to be ashamed of.
By moisturizing, maintaining healthy habits, and practicing patience, you can care for your skin while embracing the changes. Remember: your body is nurturing life, stretch marks are simply part of that story.
They can appear at any point during pregnancy, but most commonly in the second and third trimesters as your belly and breasts grow.
Yes. Most stretch marks fade over time, changing from red or purple to a silvery-white colour, though they may never disappear completely.
