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HELLO FOOD

Stage one 4m+

 

When deciding which fruits and vegetables to offer, first think about the fruits and vegetables you eat most as a family.

The long-term objective is to have baby join family meals, so it makes sense to use ingredients that make it regularly to the dinner table. It is important to offer a variety of tastes as this will provide the broadest array of nutrients and will help develop baby’s palate.

Making your own fresh vegetables and fruit purees is a easy. Try these simple recipes to introduce your baby to their first foods.

Carrot Puree | Stage 1

INGREDIENTS

• 7 oz. carrots

METHOD

Wash, peel and chop the carrots, add to the Quick-Cook and steam for 15 minutes.

Stir in nutrient rich water and blend for 2 minutes to create a smooth puree.

Pea Puree | Stage 1

INGREDIENTS

• 7 oz. Peas

METHOD

Wash the peas, add to the Quick-Cook and steam for 15 minutes.

Stir in nutrient rich water and blend for 2 minutes to create a smooth puree.

Apple Puree | Stage 1

INGREDIENTS

• 7 oz. Apple

METHOD

Wash, peel and chop the apple, add to the Quick-Cook and steam for 15 minutes.

Stir in nutrient rich water and blend for 2 minutes to create a smooth puree.


 

HELP & TIPS

How to introduce food safely?

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HELP & TIPS

Where do I start with introducing food to my baby?

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HELP & TIPS

What foods should I avoid giving my child?

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QUICK-COOK BABY FOOD MAKER

Mushelin starred mush

Make nutritious food at the push of a button

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