Why do we heat baby bottles? And what's the best way to warm them safely and quickly?
We’ve written this simple guide to answer all your bottle-warming questions.
Why should you warm a baby's bottle?
If you're formula feeding, it's recommended that you make up a fresh bottle for every feed using hot water that’s at least 70°C so that bacteria found in the formula powder is killed. But also, babies just like their milk warm.
When babies are breastfed, breast milk is naturally at body temperature (36.5–37.5°C), so they usually prefer milk that's warmed to body temperature when they're feeding from a baby bottle.
Warm milk is also easier for a baby to digest (because they don't need to use extra energy to warm it up in their tummy) and some parents find that warm milk is less likely to give their baby stomach aches.
Finding the best bottles (and teats) for you and your baby
There are lots of different baby feeding bottles to choose from, and what kind you choose is very much up to you (and your baby).
Some babies will prefer the feel of a particular teat and you may have to try a few before you find the one that's best for you.
If you're transitioning from breastfeeding to bottle feeding, a teat that feels and moves like a breast should make the switch easier. Tommee Tippee bottle teats have a special breast-like shape that encourages a natural latch.
Baby bottles can be made from glass, plastic, or silicone. If you're using plastic bottles, check that they're BPA-free (all Tommee Tippee bottles are). And always check the manufacturer's instructions for cleaning, sterilising and warming your chosen bottle.
How to heat a bottle of milk for a baby
Use an electric bottle warmer
Using a specially designed baby bottle warmer is the easiest way to heat a bottle of breast milk or ready-made formula.
They warm bottles gently to preserve nutrients (meaning no dangerous hot spots), are fast and easy to use and take the guesswork out of warming baby's bottles. Just make sure the bottle warmer you choose is suitable for the types of baby bottles you have, and always follow the instructions.
Use warm tap water
Fill a jug or bowl with warm tap water. The water should be hot enough to heat the bottle, but cool enough so that you can place your hand in it.
Place the bottle in the warm water for no more than 15 minutes. Once the bottle is warmed, swirl it gently to make sure all the milk is warmed evenly, but avoid shaking as this can introduce air bubbles.
Don’t use boiling water
There's no need to boil water to warm a baby's bottle. Remember, you're just trying to gently warm the milk inside to body temperature.
Don’t microwave
Don't heat your baby's milk in a microwave. Microwaves don't always heat evenly, so even if your baby bottle feels okay on the outside, there can be hot spots in the milk that could scald your baby's mouth. And overheating breast milk destroys the nutrients it contains.
It's safer to use a baby bottle warmer or some warm tap water to heat your baby's bottle.
How to check the temperature of your baby’s bottle
Have you ever wondered why people pour milk from their baby's bottle on their wrists to test the temperature? It's because the skin on the inside of your wrist is thin and sensitive, just like your baby's, so this serves as a reliable guide.
It should feel warm (not hot or too cold).
