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Although it can be a little tricky to get used to at first, expressing and pumping breast milk shouldn’t hurt, feel uncomfortable or cause breast tenderness.
Let's run through what foods you can include in your breastfeeding diet to support breast milk production.
Let’s cover how often you can pump and how much breast milk can be expressed during each pumping session.
If you’re thinking of using a breast pump as part of your feeding routine, we’re here to help find the perfect one for you.
Pumping breast milk shouldn’t hurt and making sure that you have the correct breast pump horn size for your nipples makes it easier to painlessly express breast milk for your baby.
