Parent Room

helping you Parent On



  • Sleeping
    baby in pink sleep suit being carried by mum

    White Noise: A Guide for Parents

    By definition, white noise is a ‘noise containing many frequencies with equal intensities’, but what is it and how exactly does it work?

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  • Parent Diaries
    newborn baby asleep on dad's chest

    Baby Sleep: The Truth Is...

    Real parents tell us the truth about their experience with all things sleep.

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  • Cups & Weaning
    baby lying in their cot

    Foods for Better Baby Sleep

    If your baby won’t sleep after eating, or you’re hoping to feed baby to sleep through the night, here are our top tips for the best baby food to give baby before bed to encourage them to sleep better.

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  • Sleeping
    baby wearing a sleep bag in their cot

    Tips To Teach Your Baby Self Soothe

    If you’re thinking about introducing self-soothing into your baby’s sleep routine, it’s likely that you’re now a pro when it comes to getting them to doze off after months of practice.

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  • Sleeping
    mum holding her yawning baby

    Understanding Newborn Baby Sleep Cycles

    As a new parent, you may find yourself dreaming of a silent night more than ever...

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