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It doesn't matter whether you have big boobs or small boobs, the benefits if using a breast pump are the same. Expressing or pumping can give you peace of mind knowing your baby can still get all the benefits of breastmilk when they're fed from a bottle.
For moms who can't feed baby directly from their breast, because their baby is premature or has a poor latch for example, expressing means that they can still offer their baby all the nutrients and antibodies that help to fight against infection and disease that breastmilk contains.
Choosing to pump or express breastmilk means that...
Breastfeeding your baby directly doesn't require much kit, just you, your boobs, some breast pads to keep you dry, a good nursing bra and maybe a cushion or pillow to help you stay comfortable.
For expressing or pumping, you'll need...
You may also appreciate...
Guidelines suggest that you should exclusively breastfeed your baby for the first 6 weeks to help you establish a good latch and a great routine, then you can think about introducing expressing if you choose to.
If you're mainly breastfeeding first and pumping to build up your milk supply...
If you're exclusively breast pumping...
If you're pumping at work...
The best time to use your breast pump is after baby's first feed of the day, unless your breast-feeding advisor has told you something different. This is something that's individual to each mom and you may find that you produce more milk at different times of day and throughout your breastfeeding experience. Many women often find they manage to express more milk if they pump during the night or first thing in the morning.
Always make sure your wash your hands before using your breast pump and keep everything associated with feeding your baby clean. That means washing and sterilizing any breast pumps, bottles and nipples.
Follow the manufacturer's instructions for cleaning and sterilizing your breast pump. Pay attention to which parts can be cleaned and which should not come into contact with water, such as electrical contact points.
Generally, you should separate and clean each part of your breast pump and wash in clean soapy water, then rinse thoroughly with clean water. Don't use water that you've used for cleaning other products.
You may be able to clean some parts of your breast pump in the top rack of a dishwasher, but this is not suitable for sterilizing.
After cleaning, sterilize all the parts of your breast pump that come into contact with milk, according to the manufacturer's instructions. Make sure that you sterilize your breast pump before you use it for the first time and after every use.
Wearable Breast Pump: A Guide to Comfortable Pumping
Although it can be a little tricky to get used to at first, expressing and pumping breast milk shouldn't hurt, feel uncomfortable or cause breast tenderness.
How Often Should I Pump?
It can help to think of expressing breast milk as a supply and demand process. Put simply, the more you empty your breasts by expressing, the more milk your breasts will produce.