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Expressing

  • Breastfeeding
    Mum pouring expressed breast milk into a tommee tippee bottle

    What are the Best Foods to Increase Breast Milk Supply?

    Let's run through what foods you can include in your breastfeeding diet to support breast milk production.

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  • Breastfeeding
    mum breastfeeding her baby while using a wearable breast pump

    How Much and How Often Should I Be Pumping?

    When it comes to pumping, it can be tricky to know when to do it, how often and how long for.

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  • Breastfeeding
    mum sitting on the sofa using a double breast pump

    How to Choose a Breast Pump

    If you’re thinking of using a breast pump as part of your feeding routine, we’re here to help find the perfect one for you.

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  • Expressing

    How to Measure Your Nipples for Your Breast Pump Horn

    Pumping breast milk shouldn’t hurt and making sure that you have the correct breast pump horn size for your nipples makes it easier to painlessly express breast milk for your baby.

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  • Breastfeeding
    mum using a breast pump while looking at her smart phone

    A Guide to Safe Breast Milk Storage

    By knowing how to store it safely, you can reduce the risk of any of your precious expressed breastmilk going to waste.

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