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Expressing

  • Breastfeeding
    mum using an in-bra wearable breast pump while decorating

    Wearable Breast Pump: A Guide to Comfortable Pumping

    Although it can be a little tricky to get used to at first, expressing and pumping breast milk shouldn’t hurt, feel uncomfortable or cause breast tenderness.

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  • Breastfeeding
    Mum pouring expressed breast milk into a tommee tippee bottle

    Nourishing Foods to Help Increase Breast Milk Production

    Let's run through what foods you can include in your breastfeeding diet to support breast milk production.

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  • Breastfeeding
    mum breastfeeding her baby while using a wearable breast pump

    How Much and How Often Should You Be Pumping?

    It can help to think of expressing breast milk as a supply and demand process. Put simply, the more you empty your breasts by expressing, the more milk your breasts will produce.

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  • Breastfeeding
    mum sitting on the sofa using a double breast pump

    Parents Guide: Choosing a Breast Pump

    If you’re thinking of using a breast pump as part of your feeding routine, we’re here to help find the perfect one for you.

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  • Breastfeeding
    mum using an electric breast pump to express breast milk

    Measuring the Right Size for Your Breast Pump Horn

    Pumping breast milk shouldn’t hurt and making sure that you have the correct breast pump horn size for your nipples makes it easier to painlessly express breast milk for your baby.

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