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helping you Parent On
Breastfeeding is a lovely way to maintain the close bond you’ve built over maternity leave, and you don’t need to stop just because you’re going back to work!
To help you on your breastfeeding journey, we’ve pulled together some top tips to set you in the right direction.
Once you're into the swing of it, expressing breast milk can help you be more flexible with your baby's feeds, and can also help relieve your boobs and give them a break.
Breastfeeding provides your baby with all the nutrients they need during the first months of their life and provides you and your baby increased protection from illness and disease.
If you're just starting out on your breastfeeding journey, you're probably wondering what you can and can't eat. To help you out and give you some reassurance, we've pulled together this guide.
