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Sleeping

  • Sleeping

    What Are Biological Nap Windows?

    In all my time teaching parents about sleep and in particular biological nap windows, I mostly get the response ‘biological nap what’?

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  • Cups & Weaning

    Foods to Encourage Your Baby to Sleep Better

    If your baby won’t sleep after eating, or you’re hoping to feed baby to sleep through the night, here are our top tips for the best baby food to give baby before bed to encourage them to sleep better.

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  • Sleeping

    Baby Sleep Tips for When You're on Holiday

    Here are a few tips to help you enjoy holidays and a good night’s rest with your baby.

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  • Sleeping

    Is it Ok for My Baby to Use a Comforter to Sleep?

    While you may be embarrassed by their tatty condition or fear what will happen if they get lost, is there any problem with your child using a comfort item?

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