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Experiencing back pain during early pregnancy? Don't worry, you're not alone. It's a common discomfort that many pregnant people experience as your body adjusts to support your growing baby.
Even though it's common, it's important to be aware of potential symptoms and ways to relieve the pain safely and effectively. In this blog, we'll explore why back pain happens in early pregnancy and talk you through what can help.
Yes, backache is a common pregnancy symptom.
Two-thirds of pregnant people experience lower back pain in pregnancy due to weight gain, posture changes, and a shifting center of gravity all put a strain on the back and pelvis.
Back pain can start in pregnancy at any time. Some people experience it during the first trimester, but it's also common in the later stages of pregnancy as the weight of the baby puts more pressure on the lower back.
Back pain is a common first trimester symptom and there are a few reasons why it happens. Let's run through the causes of pregnancy back pain one by one.
When you're pregnant, anything that feels out of the ordinary can be worrying, so you should always see your doctor or check in with their midwife if you're concerned, especially if you are:
If you are really struggling with back pain, your doctor may refer you to a physiotherapist.
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Itching During Pregnancy
If you're pregnant and find yourself scratching away, it's important to understand the reasons behind this and seek suitable remedies.