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helping you Parent On
Real parents tell us the truth about their experiences with mental and physical health.
We all know how we can be kind to and care for other people, but how can busy parents make sure that they’re taking time to be kind to themselves?
Parental guilt is a real thing, so don’t think that you’re alone in feeling it. You’re not – we all do!
When your body goes through these changes, it’s easy to be hard on yourself. On one side you lose some confidence after having a baby, but on the other, you just gave birth to a human being, and that’s something to be so proud of!
"Luckily, I have my partner here to support me and remind me that I’ve bought three miracles into this world." Follow this link to read more of Phylicia's postpartum story.