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Expressing

  • Breastfeeding
    mum using an in-bra wearable breast pump while decorating

    Wearable Breast Pump: A Guide to Comfortable Pumping

    Although it can be a little tricky to get used to at first, expressing and pumping breast milk shouldn’t hurt, feel uncomfortable or cause breast tenderness.

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  • Breastfeeding
    Mum pouring expressed breast milk into a tommee tippee bottle

    Which Foods Are Most Effective for Increasing Breast Milk Supply?

    Let's run through what foods you can include in your breastfeeding diet to support breast milk production.

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  • Breastfeeding
    Mum sitting in bed using a double electric breast pump

    How Much Milk Should I Be Pumping?

    Let’s run through some guidance on when and how often to pump, as well as how a breast pump can help you to maintain a good breast milk supply.

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  • Breastfeeding
    mum sitting on the sofa using a double breast pump

    What To Look Out for When Choosing a Breast Pump

    If you’re thinking of using a breast pump as part of your feeding routine, we’re here to help find the perfect one for you.

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  • Breastfeeding
    mum using an electric breast pump to express breast milk

    How to Measure Your Nipples for Your Breast Pump Horn

    Pumping breast milk shouldn’t hurt and making sure that you have the correct breast pump horn size for your nipples makes it easier to painlessly express breast milk for your baby.

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