Breastfeeding

• Breastfeeding

  

  How Long Can Breast Milk Sit Out?

  You don't want your precious breastmilk to go to waste, but how long can it safely sit out of the fridge? Learn everything you need to know in our guide.

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• Breastfeeding

  

  How to Hand Express Milk

  Knowing how to hand express breast milk can be useful if you're not using a pump. Discover how to hand express with our helpful step-by-step guide.

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• Breastfeeding

  

  Coping with Breastfeeding-Related Nipple Soreness

  If you're breastfeeding and are experiencing painful nipples, it can feel like you're all alone. But don’t worry, lots of parents go through nipple soreness at some point in their breastfeeding journey.

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• Breastfeeding

  

  A Guide to Different Breastfeeding Positions

  Discover some of the most popular different breastfeeding positions and read our helpful breastfeeding tips for helping your baby successfully latch and unlatch.

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• Breastfeeding

  

  How to Clear and Prevent Blocked Milk Ducts

  If you're breastfeeding and concerned about blocked milk ducts, try not to worry, there're a few ways to relieve them! This guide is here to help.

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