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  • Sleeping

    What is White Noise?

    By definition, white noise is a ‘noise containing many frequencies with equal intensities’, but what is it and how exactly does it work?

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  • Sleeping

    Baby Sleep Tips for Winter

    As the days get shorter and chillier, it can be difficult to maintain your little one’s usual sleep regime. Hopefully, these tips can help a little.

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  • Sleeping

    Baby Sleep Tips for Autumn

    Autumn’s clock change means that as if we you haven’t got enough going on already, now your little one could be getting up a whole hour earlier!

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  • Sleeping

    Baby Sleep Tips for Summer

    All the excitement, long days, and adventures that summer brings can make settling little ones at bedtime tricky.

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  • Parent Diaries

    Sleep: The Truth Is...

    Real parents tell us the truth about their experience with all things sleep.

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